Adequacy is a core part of the GSR technique

I’m offering a silent meditative video today to help you get a sense of the GSR technique in practice, and to learn about one of its key pillars.

Text quoted and/or paraphrased from GSR’s Module 1 Manual

To learn more, visit my websites:

http://www.yourgsr.com/

http://www.ourgsr.com/

@gsrsystem.ru

#gsr #GSR_contest #Adequacy #feelings #state #system #technique