Month: August 2025

Disclaimer: this is not medical advice. I am being hospitalized and I am under medical supervision. Please consult your doctor to advise you in your own situation.

I had some fun trying out Jolly Ranchers today!

#Cephalgia #ChronicPain #ChronicIllness #ChronicIllnessSupport #ChronicIllnessAwareness

And here’s Part 2 of my own personal journey with the GSR technique, and how it helped me during a very difficult time earlier this year. 

Let me know in the comments what you think, or if you feel that GSR might be something you’re interested in.

For more information, visit my websites:

http://www.yourgsr.com/

http://www.ourgsr.com/

@gsrsystem.ru

#gsr #GSR_contest #Adequacy #feelings #state #system #technique

Can you help me name my two new friends in my hospital room? Let me know of any good names for twins in the comments!

If you’re ready to find a like-minded community of those who are living with chronic illness—and trying to find the joy in everyday life—you’re in the right place.

Subscribe to my channel to stay up-to-date on my chronic illness journey, and we’ll discover new ways of living joyfully together. 

https://www.youtube.com/@ERPublishing/featured?sub_confirmation=1

“Say hello to my little friends 😆 Can you help me name my two new friends in my hospital room? Let me know of any good names for twins in the comments!”https://www.instagram.com/estrellaguanchecanaria

@estrellaguanchecanaria

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#Cephalgia #ChronicPain #ChronicIllness #ChronicIllnessSupport #ChronicIllnessAwareness

I’ve found that the GSR technique has helped me reach a new understanding in my life. Here’s Part 1 of that story.

Stay tuned for Part 2 tomorrow.

For more info, visit my websites:

http://www.yourgsr.com/

http://www.ourgsr.com/

@gsrsystem.ru

#gsr #GSR_contest #Adequacy #feelings #state #system #technique

If you were looking for how the GSR technique can help you, here’s Part 2 of a real-life example. 

Watch Part 1 here: https://youtube.com/shorts/VqCZfj8XVmM

For more info, check out my website:

http://www.yourgsr.com/

http://www.ourgsr.com/

@gsrsystem.ru

#gsr #GSR_contest #Adequacy #feelings #state #system #technique

A short update for today, about my hospitalization for the next few days. It’s going to be an interesting time, so wish me luck!

If you’re ready to find a like-minded community of those who are living with chronic illness—and trying to find the joy in everyday life—you’re in the right place.

Subscribe to my channel to stay up-to-date on my chronic illness journey, and we’ll discover new ways of living joyfully together.

https://www.youtube.com/@ERPublishing/featured?sub_confirmation=1

https://www.instagram.com/estrellaguanchecanaria/

@estrellaguanchecanaria

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#Cephalgia #ChronicPain #ChronicIllness #ChronicIllnessSupport #ChronicIllnessAwareness #headache

Here’s Part 1 of a real-life example showing how you can implement the GSR technique to help you overcome barriers in your life.

For more information, visit my websites:

http://www.yourgsr.com/

http://www.ourgsr.com/

@gsrsystem.ru

#gsr #GSR_contest #Adequacy #feelings #state #system #technique

If you’re ready to find a like-minded community of those who are living with chronic illness—and trying to find the joy in everyday life—you’re in the right place.

Subscribe to my channel to stay up-to-date on my chronic illness journey, and we’ll discover new ways of living joyfully together. 

https://www.youtube.com/@ERPublishing/featured?sub_confirmation=1

https://www.instagram.com/estrellaguanchecanaria

@estrellaguanchecanaria

Logo © SC

Filming always presents fun challenges! And the GSR technique is always there to help us meet these challenges too. Stay tuned for more videos on this technique!

http://www.yourgsr.com/

http://www.ourgsr.com/

@gsrsystem.ru

#gsr #GSR_contest #Adequacy #feelings #state #system #technique

If you’re ready to find a like-minded community of those who are living with chronic illness—and trying to find the joy in everyday life—you’re in the right place.

Subscribe to my channel to stay up-to-date on my chronic illness journey, and we’ll discover new ways of living joyfully together. 

https://www.youtube.com/@ERPublishing/featured?sub_confirmation=1

https://www.instagram.com/estrellaguanchecanaria

@estrellaguanchecanaria

Logo © SC

Are you ready to dive into the GSR technique? Here are the two main pillars of being that you’ll learn about in GSR. 

If this is the first time you’re learning about this technique, what are your thoughts? Your first impressions? Let me know in the comments, and stay tuned for more info soon!

http://www.yourgsr.com/

http://www.ourgsr.com/

@gsrsystem.ru

#gsr #GSR_contest #Adequacy #feelings #state #system #technique

If you’re ready to find a like-minded community of those who are living with chronic illness—and trying to find the joy in everyday life—you’re in the right place.

Subscribe to my channel to stay up-to-date on my chronic illness journey, and we’ll discover new ways of living joyfully together. 

https://www.youtube.com/@ERPublishing/featured?sub_confirmation=1

https://www.instagram.com/estrellaguanchecanaria

@estrellaguanchecanaria

Logo © SC

Here are the two main points that the GSR technique helps you with. I love that these reflect both your inner and outer world. Let me know what you think!

http://www.yourgsr.com/

http://www.ourgsr.com/

@gsrsystem.ru

#gsr #GSR_contest #Adequacy #feelings #state #system #technique

If you’re ready to find a like-minded community of those who are living with chronic illness—and trying to find the joy in everyday life—you’re in the right place.

Subscribe to my channel to stay up-to-date on my chronic illness journey, and we’ll discover new ways of living joyfully together. 

https://www.youtube.com/@ERPublishing/featured?sub_confirmation=1

https://www.instagram.com/estrellaguanchecanaria

Visit https://www.pseudotumor.life/ to learn more

@estrellaguanchecanaria

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