I’ve found that the GSR technique has helped me reach a new understanding in my life. Here’s Part 1 of that story.
Stay tuned for Part 2 tomorrow.
For more info, visit my websites:
#gsr #GSR_contest #Adequacy #feelings #state #system #technique

Idiopathic Intracranial Hypertension/Benign Intracranial Hypertension
I’ve found that the GSR technique has helped me reach a new understanding in my life. Here’s Part 1 of that story.
Stay tuned for Part 2 tomorrow.
For more info, visit my websites:
#gsr #GSR_contest #Adequacy #feelings #state #system #technique
If you were looking for how the GSR technique can help you, here’s Part 2 of a real-life example.
Watch Part 1 here: https://youtube.com/shorts/VqCZfj8XVmM
For more info, check out my website:
#gsr #GSR_contest #Adequacy #feelings #state #system #technique
A short update for today, about my hospitalization for the next few days. It’s going to be an interesting time, so wish me luck!
If you’re ready to find a like-minded community of those who are living with chronic illness—and trying to find the joy in everyday life—you’re in the right place.
Subscribe to my channel to stay up-to-date on my chronic illness journey, and we’ll discover new ways of living joyfully together.
https://www.youtube.com/@ERPublishing/featured?sub_confirmation=1
https://www.instagram.com/estrellaguanchecanaria/
@estrellaguanchecanaria
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#Cephalgia #ChronicPain #ChronicIllness #ChronicIllnessSupport #ChronicIllnessAwareness #headache
Here’s Part 1 of a real-life example showing how you can implement the GSR technique to help you overcome barriers in your life.
For more information, visit my websites:
#gsr #GSR_contest #Adequacy #feelings #state #system #technique
If you’re ready to find a like-minded community of those who are living with chronic illness—and trying to find the joy in everyday life—you’re in the right place.
Subscribe to my channel to stay up-to-date on my chronic illness journey, and we’ll discover new ways of living joyfully together.
https://www.youtube.com/@ERPublishing/featured?sub_confirmation=1
https://www.instagram.com/estrellaguanchecanaria
@estrellaguanchecanaria
Logo © SC
Filming always presents fun challenges! And the GSR technique is always there to help us meet these challenges too. Stay tuned for more videos on this technique!
#gsr #GSR_contest #Adequacy #feelings #state #system #technique
If you’re ready to find a like-minded community of those who are living with chronic illness—and trying to find the joy in everyday life—you’re in the right place.
Subscribe to my channel to stay up-to-date on my chronic illness journey, and we’ll discover new ways of living joyfully together.
https://www.youtube.com/@ERPublishing/featured?sub_confirmation=1
https://www.instagram.com/estrellaguanchecanaria
@estrellaguanchecanaria
Logo © SC
Are you ready to dive into the GSR technique? Here are the two main pillars of being that you’ll learn about in GSR.
If this is the first time you’re learning about this technique, what are your thoughts? Your first impressions? Let me know in the comments, and stay tuned for more info soon!
#gsr #GSR_contest #Adequacy #feelings #state #system #technique
If you’re ready to find a like-minded community of those who are living with chronic illness—and trying to find the joy in everyday life—you’re in the right place.
Subscribe to my channel to stay up-to-date on my chronic illness journey, and we’ll discover new ways of living joyfully together.
https://www.youtube.com/@ERPublishing/featured?sub_confirmation=1
https://www.instagram.com/estrellaguanchecanaria
@estrellaguanchecanaria
Logo © SC
Here are the two main points that the GSR technique helps you with. I love that these reflect both your inner and outer world. Let me know what you think!
#gsr #GSR_contest #Adequacy #feelings #state #system #technique
If you’re ready to find a like-minded community of those who are living with chronic illness—and trying to find the joy in everyday life—you’re in the right place.
Subscribe to my channel to stay up-to-date on my chronic illness journey, and we’ll discover new ways of living joyfully together.
https://www.youtube.com/@ERPublishing/featured?sub_confirmation=1
https://www.instagram.com/estrellaguanchecanaria
Visit https://www.pseudotumor.life/ to learn more
@estrellaguanchecanaria
Logo © SC
What is GSR? I explain the basics here, but stay tuned for more info soon. If you’d like to learn more right away, visit the websites
#gsr #GSR_contest #Adequacy #feelings #state #system #technique
If you’re ready to find a like-minded community of those who are living with chronic illness—and trying to find the joy in everyday life—you’re in the right place.
Subscribe to my channel to stay up-to-date on my chronic illness journey, and we’ll discover new ways of living joyfully together.
https://www.youtube.com/@ERPublishing/featured?sub_confirmation=1
https://www.instagram.com/estrellaguanchecanaria
Visit https://www.pseudotumor.life/ to learn more
@estrellaguanchecanaria
Logo © SC
I’m back after some time away. In this video I’m sharing why I’ve been away, what’s happening next for me with my chronic pain treatment plan, and some teasers for what I’ll be talking about in my next videos 😁💗
If you missed my previous videos on my hospitalizations, you can catch up on them here:
Watch Part 1 here: Part 1 on Headaches: What Are They, and My Experiences
Watch Part 2 here: Part 2 on Headaches: Pain Clinics vs Headache Centers
Watch Part 3 here: Part 3: Headache Centers
Watch Part 4 here: Part 4 on Headaches: Headache Center Hospitalization
Make sure you’re subscribed so you don’t miss any videos!
Let me know in the comments how your summer has been going, and anything you’d like me to talk about more.
If you’re ready to find a like-minded community of those who are living with chronic illness—and trying to find the joy in everyday life—you’re in the right place.
Subscribe to my channel to stay up-to-date on my chronic illness journey, and we’ll discover new ways of living joyfully together.
https://www.youtube.com/@ERPublishing/featured?sub_confirmation=1
https://www.instagram.com/estrellaguanchecanaria
Visit https://www.pseudotumor.life/ to learn more
@estrellaguanchecanaria
Logo © SC
#Cephalgia #ChronicPain #ChronicIllness #ChronicIllnessSupport #ChronicIllnessAwareness
Sometimes pain needs us to make physical changes. Here are hairstyles changes that came about due to medical procedures & surgeries. Making the best of all situations 😁💗
What have you had to change for your pain?
#Cephalgia #ChronicPain #ChronicIllness #ChronicIllnessSupport #ChronicIllnessAwareness
If you’re ready to find a like-minded community of those who are living with chronic illness—and trying to find the joy in everyday life—you’re in the right place.
Subscribe to my channel to stay up-to-date on my chronic illness journey, and we’ll discover new ways of living joyfully together.
https://www.youtube.com/@ERPublishing/featured?sub_confirmation=1
https://www.instagram.com/estrellaguanchecanaria
@estrellaguanchecanaria
Logo © SC