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Chronic Pain

This website is dedicated to the impact chronic pain has on the human body at all levels: physically, psychologically, emotionally, and spiritually. Its aim is the discussion and spread of systematic structures that have in some way helped those with chronic pain, myself included. Inclusive will be both western medical and eastern non-traditional practices.

Under the umbrella of my own long battle with an immunological-neurological disease called Pseudotumor-Cerebri (also known as Benign Intracranial Hypertension or/and Idiopathic Intracranial Hypertension) diagnosed in 1992; and a complex clinical history with other conditions.

Please note that this is one of three sister websites:

Thank you very much for your support and encouragement as we journey a difficult road through chronic pain!

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Pseudotumor Cerebri Website: Chronic Pain Introductory Paragraph

The birth of this website is deep-rooted in my condition, Pseudotumor Cerebri, and my long struggle with the signs and symptoms, and failed treatments, of an immunological-neurological dis-ease, and what it means to live with one. My vision here is to generate a platform for open discussion, research/investigation, think tanks, and dispersal of information; a knowledge base and experiential foundation, and to continue an exploration of pain manifested over time, on the path to physical wellness and liberation.

            Three websites are linked here, for your convenience: www.pseudotumor.life, about my experience with the medical side of this condition; www.onemomentintime.com, about dealing with the chronic side of physical, psychological, and emotional pain. This website covers and array of subjects, offers suggestions, resources, & links. Lastly, it also serves as a blog for thoughts of a journey through an insidious chronic daily path; and  www.unsusurro.com (same as previous, in its Spanish language version). The aim is to cover all aspects of chronic pain: the modern Asclepian [after Asclepius, first doctor demi-god in Greek mythology*] medical system, as well as Hygeian [after the healing Goddess Hyeia].

* Note – from Wikipedia, https://en.wikipedia.org/wiki/Asclepeion  4-9-2020

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New Blooper: This one got out of hand!

My bloopers are pretty silly, but even they can go a bit wild sometimes 🤣

I hope my videos help to bring joy to you or your loved one living with chronic pain. My YouTube channel is dedicated to finding the joy within chronic pain, from silly videos to informational ones, from recipes to travel tips. 

Make sure you’re subscribed today!

#TheJoyOfChronicPain #ChronicPain #ChronicIllness #ChronicIllnessSupport #ChronicIllnessAwareness

If you’re ready to find a like-minded community of those who are living with chronic illness—and trying to find the joy in everyday life—you’re in the right place.

Subscribe to my channel to stay up-to-date on my chronic illness journey, and we’ll discover new ways of living joyfully together. 

https://www.youtube.com/@ERPublishing/featured?sub_confirmation=1

https://www.instagram.com/estrellaguanchecanaria

@estrellaguanchecanaria

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New Subscriber Challenge on YouTube

I need your help! I’m trying to grow my YouTube channel to 500 subscribers, so please share and spread the word. I want to help as many people as I can who are living with chronic pain, and your support will get me there.

#TheJoyOfChronicPain #ChronicPain #ChronicIllness #ChronicIllnessSupport #ChronicIllnessAwareness

If you’re ready to find a like-minded community of those who are living with chronic illness—and trying to find the joy in everyday life—you’re in the right place.

Subscribe to my channel to stay up-to-date on my chronic illness journey, and we’ll discover new ways of living joyfully together. 

https://www.youtube.com/@ERPublishing/featured?sub_confirmation=1

https://www.instagram.com/estrellaguanchecanaria

@estrellaguanchecanaria

Logo © SC

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My New Recipe is Perfect for Summer!

Here’s my recipe for delicious and refreshing homemade watermelon gazpacho. It’s perfect for hot summer days, or on high pain days when you need something cool and soothing. I hope you enjoy!

#EasyLivingWithChronicPain #Gazpacho #EasySummerRecipes #ChronicPain #ChronicIllness

If you’re ready to find a like-minded community of those who are living with chronic illness—and trying to find the joy in everyday life—you’re in the right place.

Subscribe to my YouTube channel to stay up-to-date on my chronic illness journey, and we’ll discover new ways of living joyfully together. 

https://www.youtube.com/@ERPublishing/featured?sub_confirmation=1

https://www.instagram.com/estrellaguanchecanaria

@estrellaguanchecanaria

Logo © SC

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My Medication Detox is Presenting New Challenges

I’m sharing a first-hand look at my chronic pain journey after stopping some of my medication (on my doctor’s orders). Only do this if you’ve also been advised by a medical professional. But here’s my experience so far.

#Cephalgia #ChronicPain #ChronicIllness #ChronicIllnessSupport #ChronicIllnessAwareness

If you’re ready to find a like-minded community of those who are living with chronic illness—and trying to find the joy in everyday life—you’re in the right place.

Subscribe to my channel to stay up-to-date on my chronic illness journey, and we’ll discover new ways of living joyfully together. 

https://www.youtube.com/@ERPublishing/featured?sub_confirmation=1

https://www.instagram.com/estrellaguanchecanaria

Visit https://www.pseudotumor.life/ to learn more

@estrellaguanchecanaria

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My New Recipe for Hibiscus Tea is Live on YouTube!

This is my super simple recipe for brewing iced hibiscus tea. It’s the perfect cool refreshment for the warm days of summer, especially when you have lots of pain!

What are your favorite cool summer drinks?🍹

#EasyLivingWithChronicPain #HibiscusTea #FunSummerDrinks #ChronicPain #ChronicIllness 

If you’re ready to find a like-minded community of those who are living with chronic illness—and trying to find the joy in everyday life—you’re in the right place.

Subscribe to my channel to stay up-to-date on my chronic illness journey, and we’ll discover new ways of living joyfully together. 

https://www.youtube.com/@ERPublishing/featured?sub_confirmation=1

https://www.instagram.com/estrellaguanchecanaria

@estrellaguanchecanaria

Logo © SC

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Here Are Five Soothers for My Headaches

Here are five things that usually help to soothe my headaches. Let me know in the comments what things help you? Let’s all share so we can help each other.

And make sure you’re subscribed to my YouTube channel so you don’t miss a video!

#TheJoyOfChronicPain #Cephalgia #ChronicPain #Meditation #Relaxation #ChronicIllness #ChronicIllnessSupport #ChronicIllnessAwareness

If you’re ready to find a like-minded community of those who are living with chronic illness—and trying to find the joy in everyday life—you’re in the right place.

Subscribe to my channel to stay up-to-date on my chronic illness journey, and we’ll discover new ways of living joyfully together. 

https://www.youtube.com/@ERPublishing/featured?sub_confirmation=1

https://www.instagram.com/estrellaguanchecanaria

@estrellaguanchecanaria

Logo © SC

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Resilience and Strength Beyond the Pain

When you live with chronic pain, it can be overwhelming. All-consuming. 

But there is life beyond the pain, and it’s worth it ❤️🌷

#Cephalgia #TheJoyOfChronicPain ChronicPain #ChronicIllness #ChronicIllnessSupport #ChronicIllnessAwareness #Resilience #Life

If you’re ready to find a like-minded community of those who are living with chronic illness—and trying to find the joy in everyday life—you’re in the right place.

Subscribe to my channel to stay up-to-date on my chronic illness journey, and we’ll discover new ways of living joyfully together. 

https://www.youtube.com/@ERPublishing/featured?sub_confirmation=1

https://www.instagram.com/estrellaguanchecanaria

@estrellaguanchecanaria

Logo © SC

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Here Are Five Stressors of my Headaches

Here are five things that almost always trigger a headache for me. And since I live with cephalgia, or chronic headaches/pain, these are a big deal for me! 😣

I hope this video helps you or a loved one who might be living with chronic illness. Please like and share to help me reach more folks!

#Cephalgia #ChronicPain #ChronicIllness #ChronicIllnessSupport #ChronicIllnessAwareness

If you’re ready to find a like-minded community of those who are living with chronic illness—and trying to find the joy in everyday life—you’re in the right place.

Subscribe to my channel to stay up-to-date on my chronic illness journey, and we’ll discover new ways of living joyfully together. 

https://www.youtube.com/@ERPublishing/featured?sub_confirmation=1

https://www.instagram.com/estrellaguanchecanaria

@estrellaguanchecanaria

Logo © SC

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New Blooper: Dancing Queen

Ok sometimes after I’ve been filming for a while, I just need a dance break! 💃🏻😆

Don’t we all?

If you’re looking for a way to find the joy in everyday life, especially if you’re living with chronic illness, you’re in the right place. Check out my YouTube channel for more info!

#TheJoyOfChronicPain #ChronicPain #ChronicIllness #ChronicIllnessSupport #ChronicIllnessAwareness #Silliness #Blooper

If you’re ready to find a like-minded community of those who are living with chronic illness—and trying to find the joy in everyday life—you’re in the right place.

Subscribe to my channel to stay up-to-date on my chronic illness journey, and we’ll discover new ways of living joyfully together. 

https://www.youtube.com/@ERPublishing/featured?sub_confirmation=1

https://www.instagram.com/estrellaguanchecanaria

@estrellaguanchecanaria

Logo © SC

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Are You Traveling This Summer? Watch My Travel Tips ✈️

It’s summer, and that means vacation and traveling. If you have chronic illness or chronic pain, my playlist on YouTube “Traveling with Chronic Pain” could help you have a stress-free holiday this season!

Make sure you’re subscribed to my channel and check out all my travel tips.

#TravelingWithChronicPain #TravelTips #Travel #TravelAdvice #ChronicPain #ChronicIllness #ChronicIllnessSupport #ChronicIllnessAwareness

If you’re ready to find a like-minded community of those who are living with chronic illness—and trying to find the joy in everyday life—you’re in the right place.

Subscribe to my channel to stay up-to-date on my chronic illness journey, and we’ll discover new ways of living joyfully together. 

https://www.youtube.com/@ERPublishing/featured?sub_confirmation=1

https://www.instagram.com/estrellaguanchecanaria

@estrellaguanchecanaria

Logo © SC

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